Tag Archives: type 2 diabetes

A Kick of Spice Could Simmer Down Diabetes

A spice extract that gives color to curry may also have another, healthier benefit – lowering the risk of Type 2 diabetes.   A limited study of 240 adults examined the effect of curcumin, which is found in turmeric, on … Read more >

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Are the Three S’s Killing You?

The three S’s seem to surround us: Sitting, Sugar and Stress. But there are steps you can take to minimize their impact. Read more >

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Poor Sleep Can Give You Diabetes

A recent study shows that that poor sleep can put you at risk for developing Type 2 diabetes. It can throw off your body chemistry so badly that your blood sugar spikes to unhealthy levels. But you don’t have to toss and turn. Here are some proven techniques to make it easier to fall and stay asleep. Read more >

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